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1. Eat the food listed
each day for three days, plus anything else you desire.
2. No food or drink,
except water, should be consumed after 10PM prior to the morning
of the test.
Breakfast
- Fruit (1 banana, 1
orange 1/2 grapefruit, or 1/2 cup juice)
- Cereal (1/2 cup)
- Bread (1 slice)
- Milk (1/2 cup)
- Sugar (2 teaspoons)
Lunch
- Meat, cheese or egg
(as desired) plus
- Bread (2 slices) or
- Spaghetti, macaroni,
rice, or noodles. (1 cup cooked)*
- Dessert (fruit, cake,
pie or cookies)
- Milk (1 cup)
- *Meat, tomatoes, etc
can be added as desired.
Dinner
- Potato (1 medium)
- Vegetable (at least
1/2 cup)
- Bread (1 slice)
- Meat (as desired)
- Milk (1 cup)
- Dessert (tapioca,
or rice pudding, fruit)
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