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WOMAN
TO WOMAN
A Publication of Family Nurse Midwife Associates
520 Jefferson Avenue, Suite 520
Jeannette, Pennsylvania 15644
724-527-9159
www.JDMH-midwives.com
affiliated
with
Mercy
Jeannette Hospital
February 2004 Newsletter
The Birth
of Breanna Renee Reese
I had planned
to go to the Family Nurse Midwives for my second pregnancy, but
I had miscarried early on and it made me very nervous about a
possible second miscarriage, so I went to the OB that delivered
my first child to have my second. Three years later, I was pregnant
again, and since the second pregnancy was uncomplicated and my
doctor had switched hospitals I decided to go the the nurse midwives
this time.
My baby was
due in Sunday, October 12, but I was hoping that she would be
a little early since I was getting tired of being big and pregnant
and chasing two preschoolers around. No such luck though. I had
my 39 week check up on Thursday and nothing had really changed
from the week before. I went through the whole weekend with nothing
really happening. Monday my husband and I took the kids up to
the mountains to see the fall leaves. The bumpy ride must of
worked because I woke up the next morning to a small gush of
water. I had the midwives paged and Gretchen called me back right
away and told us to meet her at the hospital around 10 AM.
We got there
and settled in, but when Gretchen checked me I still had not
had much cervical change from the past Thursday, and I was hardly
having any contractions. We tried walking and a few other things,
but still I was not getting any contractions. Gretchen started
Pitocin around 4:30 PM. I had hoped to avoid it since I had a
bad experience with it with my first child, but since it had
been 12 hours since my water broke and nothing was happening,
I decided to give it a try.
My husband
and I walked around for several hours with the IV pole. I was
finally getting contractions, but they were so bad that I could
not stand them. I had an unmedicated birth with my second child,
but these contractions seemed worse than those had. Gretchen
gave me a shot of something to dull the pain, it worked for a
little while, but then the contractions got really bad again.
I got a second shot after 10 PM, but it did not seem to work
as good as the first. She checked me and I was still only three
centimeters. I was exhausted and very frustrated. We decided
to stop the pitocin and let me try to get some rest.
I had a restless
night, but did manage to get a few hours of sleep. The next morning
the nurses got me up and I got showered so we could get the pitocin
started again, which I was really dreading. Sandy came in around
7:30 AM and checked me again. I was still only about three centimeters
and still not having contractions on my own so she had the nurses
start the pitocin up a little while later. They said they were
going to start it at a low dose again, but as soon as I got it
into my blood stream again, the contractions seemed to start
up where they left off at the night before.
Sandy had
gone over to the office to see a patient, I had her called back
to see if I could get an epidural. She came right back and checked
me. Finally I was making some progress so they called the anesthesiologist,
Sandy stayed with me the whole time even when they were having
problems with the IV. She was really wonderful and I would not
have done without her.
I was finally
comfortable, but now I was starting to feel pressure, so I had
Sandy called back again. My other two labors had been really
slow so I was surprised that I was progressing so fast this time.
I started pushing about a quarter till one and my baby girl,
Breanna Renee Reese, was born at 1:39 PM on Wednesday, October
15, 2003.
I can not
say enough good things about the nurse midwives. They are absolutely
wonderful. I wish I gone to them with my other two children.
I can say with certainty though, if we are blessed to have any
more children, I will definitely go to them again.
Anita Reese,
Blairsville
Natural
Method of Family Planning Workshop
Come hear
about the advantages of a highly effective Natural Method of
Family Planning on Wednesday, April 28th at 7PM. Mary Ann New
house of Catholic Charities, a medically certified CM-BBT Professional
from Catholic Charities will talk about Natural Family Planning,
how to use the CM-BBT Method and breastfeeding while using this
method
Kids Day
Scheduled for September
The 10th
Annual Kid's Day America will be returning to the White Oak/North
Huntingdon area on September 18th, 2004. More information will
be available in our next edition. Kids Day is sponsored by Village
Chiropractic, White Oak
Cervical
Cancer
Cervical
cancer is cancer that begins in the cervix, the part of the uterus
or womb that opens to the vagina. Cervical cancer was once the
number one cause of death from cancer in women. In the U.S.,
the use of the Pap Test for cervical cancer screening has produced
a 70 percent decline in the annual death rate for this cancer.
Recent advances in screening and progress in the development
of a vaccine offers hope that cervical cancer can be eradicated.
Cervical cancer kills more than 288,000 women each year worldwide
and disproportiallly affects the poorest, most vulnerable women.
At least 80 percent of cervical cancer deaths occur in developing
countries, with more occurring in the poorest regions of South
Asia, sub-Suharan Africa and parts of Latin America.
A new campaign
entitled "The National Cervical Cancer Public Education
Campaign" was developed to educate women regarding this
very important health matter. The Campaign informs women about
the link between HPV and Cervical Cancer, tells them of existing
and new methods to detect cervical cancer, and gives them information
that will enable them to discuss the disease with their health
care provider. The Campaign works in partnership with the American
Medical Women's Association, as well as a core group of women's
health and cancer organizations, to develop and disseminate information
regarding HPV, cervical cancer, and available detection methods
to women throughout the United States. The goal of the Campaign
is to reduce the number of preventable deaths caused each year
by cervical cancer through increased education and outreach and
to improve screening and early detection of cervical cancer,
which will result in a major reduction in the incidence and mortality
from cervical cancer among women. You can visit their web site
at www.cervicalcancercampaign.org. You can also contract them
via e-mail at info@cervicalcancercampaign.org or by phone on
their hotline at 1-866-280-6605. The best way to protect yourself
from cervical cancer is to simply schedule your yearly gynecological
exams and pap screenings. So take the time to call our office
to schedule this very important visit.
Sue Klosky,
"The Pap Police"
Now that
the busy holiday season is behind us, please take the time to
return any overdue books from our library. Also, several copies
of Mind Over Labor are still out. Please return these copies
as soon as possible as we are in urgent need. Thank you,
I know
the benefits, but.......
One of the
many decisions you will make as you await the birth of your baby
is how to feed him or her. Most women are aware that breastfeeding
is best for both mom and baby and like many health care providers,
midwives strongly recommend breastfeeding. We know, however,
that most women also have a number of concerns and even fears
about breastfeeding. Your midwife or health care provider, will
ask you about your feeding plans during your prenatal visits.
Communicate with them what you have heard about breastfeeding,
ask questions and ask for recommendations on where to go for
help.
Many women
lack the confidence to even attempt to breastfeed for fear of
failure. But what many may not understand is that the nine months
of anxiety cannot undo what nature has equipped humans to do
since the dawn of time. Lots of women wonder if they need to
make diet and medication changes and have concerns regarding
returning to the workforce or school. They may simply want to
know that they can go out without the baby if they need or want
to.
There is
also the fear of embarrassment about breastfeeding in public.
You can breastfeed very discreetly in public if you plan ahead
and wear the right clothes. Getting the baby to latch on properly
can be awkward in the early weeks, while you are both learning,
but you will soon find yourself able to easily and smoothly get
your baby to the breast. As with other things, discreet breastfeeding
becomes easier with practice.
Many women
when asked about breastfeeding may express the fear that it is
going to hurt. Breastfeeeding is not supposed to hurt. If it
does it is best to contact someone knowledgeable about breastfeeding
for tips to avoid any unnecessary discomforts.
Breastfeeding
is not simply a way to feed your baby, but it becomes a lifestyle
While no one other that the mother can nurse the baby, it is
helpful for the mother and baby, if the father, family, or significant
others encourage this healthy relationship.
These concerns
are very common yet all can be overcome. You can successfully
breastfeed your baby and you both will reap the benefits. Breastfeeding
is really best for you and your baby, and your midwife, supported
by the American College of Nurse Midwives, is available to help
you learn. To assist women in breastfeeding problems the American
College of Nurse Midwives has developed a website www.GotMom.org.
Help with
breastfeeding can be obtained by contacting your local LaLeague
League or Sandy Mauro, CNM, Certified Lactation Consultant
Ignore
the Wall Street Journal
An editorial
by Jan Mallak
If you read
the Wall Street Journal, you may have seen an article that was
published on Monday, January 19th, about doulas (professional
labor assistants). The article was titled " As Doulas Enter
Delivery Rooms, Conflicts Arise" and the subtitle was "An
escalating turf battle"
I happen
to be a birth and postpartum doula with over 24 years experience
in the birthing field. I founded and coordinate "Hearts
and Hands Doula Service" which has been supporting Pittsburgh
area women and families since 1995. I am also an approved trainer
of birth doulas so I can personally and professionally address
the issue of "us vs them" in obstetrics today.
The article
claims doulas have had negative impacts on birth experiences
and actual outcomes because of their recent inclusion in the
birth team. It states that doulas have advised clients inappropriately,
have argued with staff and have made medical suggestions/decisions
for their clients. The author does include some of the benefits
of having a doula attended birth but only "faster/easier
births and reductions of epidurals, cesarean births and other
medical procedures" Research supports those statements,
but there are many more benefits not touched on in this article.
For instance,
there is no mention of how the doula positively influences a
women's feeling about herself, labor and the baby. Giving birth
is a rite of passage for a woman, not merely a way to expand
your family. So, the mother's feelings are important when discussing
her satisfaction associated with giving birth...less emotional
baggage, as we sometimes say. Many women question their decisions
when a birth is, for example, "traumatic-physically or emotionally.
A doula can help women make informed decisions so the control
(or lack of control) issue does not haunt the mother until the
next child comes along or, even worse, for a lifetime.
Other benefits
associated with doula attended births are better success with
breastfeeding, fewer neonatal problems and decreased post partum
depression. When you consider the impact on health care alone,
the savings to the consumer and insurance companies is huge.
Breastfed babies are healthier so money is saved in doctor'sappointments,
medicine and work days missed. Reducing time spent by infants
in the NICU lessens costs associated with extremely high tech
treatments and procedures. And, since postpartum mood disorders
affect one in four American women, it is clear that reducing
that statistic would benefit women, babies, and families (not
to mention healthcare) dramatically.
Getting back
to the "escalating turf battle" aspects of this article,
I really take exception to that issue. When training doulas,
it is mandatory for me to review a general code of ethics and
standards of practice that remind us constantly to NOT PROVIDE
ANY MEDICAL CARE, ADVICE OR INTERPRETATIONS. If doulas stick
to that commitment, trouble should not arise. Our group tries
very hard to respect the health care provider, the staff and
the facility's policies/procedures while still representing our
client's wishes.
"Hearts
and Hands" doulas are proactive in our approach to creating
a working alliance with the rest of the birth team. We take tours
of the hospitals, we meet/greet staff, we offer in-services to
hospitals, we attend an appointment during pregnancy to discuss
the client's birth vision, we act professionally on the job (mediate
vs. advocate), we respect the staff's territory, we encourage
doctors/midwives/nurses to join us in our support methods, we
include staff in our discussions, we open up our birth notes
to personnel and we try to foster a collegiate connection between
all parties. And, most of the time, we are successful. Every
city can probably claim they have "renegade" doulas,
who are trouble makers because a small percentage are out there
causing the unrest. But does not every profession have those
bad apples that spoil the whole barrel? And does not the media
often focus on the bad instead of the good?
In conclusion,
I will get off my soap box and say that when choosing a doula,
pick one who will nurture and protect your experience...not one
who will push her own agenda as to how your birth should be.
A doula's physical, emotional and informational support should
result in a safe, successful and satisfying birth for the mother/family
period.
This editorial
article was sent us by Jan Mallak of Hearts and Hands Doula Service.
For more informatiion on doulas, call Jan at 724-327-6063.
Infant
Massage Class
Due back
by popular demand our office will be hosting its next Infant
Massage Class on Friday, February 20th from 9:30-11:30 AM. This
class is taught by certified massage therapist Connie Capar and
includes handouts, oils and two hours of very valuable instruction.
Learn ways to bond better with your baby and to help with colic.
Wear comfortable clothes as the class is very interactive. Reservations
are required no later than noon on Thursday, February 19th. Call
Sue 724-527-9159 for more information.
Birth
Announcements
Matthew and
Anita Reese would like to announce the birth of their daughter,
Breanna Renee Reese. Breanna was born at Mercy Jeannette
Hospital on Wednesday, October 15, 2003. She weighed 8 lbs 6
ozs and was 21 1/2 inches long. She joins her brother Kyle and
sister Cheyenne at home.
Matthew and Anita Reese, Blairsville
Our beautiful
baby boy was born on October 20, 2003, We got to meet him at
11:12 PM. He weighed 8 lbs 7 ozs and was 21 1/2 inches long.
He is named Matthew Adan after two special people. He
joins his sister, Taylor Olivia 5 years, to complete our family
of four.
Amy and Don Rhoades, Derry
We joyfully
announce the birth of our son, Bryce Andrew, born on December
09, 2003. He weighed 7 lbs 11 ozs and was 21 inches long
Sarah and Errin Miller, Blairsville
Moms Group
to begin again
Our office
will again be hosting its monthly Moms Group. This is a great
opportunity to network with other new moms and to learn from
our guest speaker. These meetings will consist of a 30 minutes
presentation with time afterwards to ask questions. We would
like to encourage all those who attend to bring a healthy snack
to share with others.
These meetings
are open to the public, so please bring friends along!!!! It
is your night out. All meetings begin at 7 PM Wednesday, February
18th -The use of supplements and nutrition.
Speaker:
Laurel Mountain Chiropractic
Wednesday, March 18 th-Treating menopause naturally
Speaker: Laurel Mountain Chiropractic
Wednesday, April 21st-Toxins in your home
Speaker: Wellness Educators, Ron and Russene Horansky
We are asking
your cooperation in making sure that you provide our office with
any changes with your insurance coverage when you come in for
your visits. This enables our billing department to get claims
processed in a more effiecient manner. Also, please remember
your co-pay!!! This will help us cut down on postage and paper
by not sending out unnecessary statements. Thank you !!!
Birthing
Pools Ease Early Labor Pains
Submersion
in water in a birthing tub eases early labor pains, reduces stress
and may lessen the need for drugs, doctors said. Researchers
at the University of Southamption in southern England evaluated
the impact of birthing pools and tubs and found that it helped
women cope better. "Laboring in water, may be an option
for slow progress of labor, reducing the need for intervention,
and offering an alternative pain management strategy" said
Dr. Elizabeth Cluett, who headed the research team.
In a report
published online by the British Medical Journal, Cluett and her
collegues compared 50 women in early labor who used a birthing
tub and an eual number who did not. Only half of the women in
the water group, who were supervised by a midwife, needed anesthesia,
compared to two thirds of the other group. They also reported
lower pain scores and greater satisfaction and freedom of movement.
The Natural
Childbirth Trust (NCT), which promotes health, pregnancy and
childbirth in Britain, welcomed this study and said it verifies
what women have been saying for years. "This research now
confirms that being immersed in warm water eases labor pain.
This reduces the need for drugs, which cross the placenta and
can make the baby were sleepy and breastfeeding more difficult"
Mary Newburn, of the NCT, said in a statement. She added that
the findings support calls to make birthing tubs or pools available
in all maternity units. For more information on the Tub at Family
Birth Place, please call our office at 724-527-9159 or The Family
Birth Place at 724-527-9272
This article was forwarded to our office by Village Chiropractic
We hope
you have enjoyed this edition of Woman to Woman. If you have
a birth announcement, story, article of interest or an editorial
comment, please forward them to our office.
The Staff
of Family Nurse Midwife Associates
Gretchen Cohen CNM
Sandy Mauro CNM
Sue Klosky, Office Manager and Editor
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